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About
Hi, I am a Yoga Teacher and Reiki Practitioner, located in Auckland, New Zealand.
I have started practicing Yoga in 2011, as I continued my daily yoga practice, soon I came to understand how amazing the practice of yoga could allow me to feel physically and mentally and I intended to share it with others so I took YTT in 2017 and became a certified Yoga Teacher.
My approach of Yoga Teaching:
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Focus in asanas alignment which can bring the maximum effectiveness and benefits to students in different levels
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Encourage students to focus on the breathes and observe how the body reacts to different asanas
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Incorporate Yoga philosophy into asana practice
Private 1:1 Class with me
In our 1-on-1 class, you will learn the basic poses and the correct breathing patterns, and understand the meanings of alignment and the progressive and sustainable gain of flexibility and strength.
This is designed for individuals who have limited to no prior experience to Yoga but also suitable to those with some experience and wanting to experience a detailed approach to Vinyasa.
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Testimonials
Not a typical fast paced vinyasa class but really a good one to increase self awareness, focus on alignment and observe for self practice progress. Arvy is very friendly and a good teacher who gives instruction to lead you aware of your posture and focus on the muscle that should be engaged, really a nice practice time❤️
Splendid soothing energy from the instructor Arvy, excellent balanced flow of challenging and resting postures, amazing “electro” hang music playing in the background to help us immerse into the flow!
Arvy was GREAT. She took the time and effort to help us stretch into our poses through the entire class. The class was small, intimate and wholesome- exceeding my expectations and kickstarted my yoga experience. Studio was spacious, bright with natural light and decor was minimalist-zen. Will totally be coming back!!
Good flow, attentive instructor. Arvy appreciates the level of the students and adjusts the class based on that.
A very nice (bright & spacious) studio, and Arvy the instructor is very friendly & personal! The flow can indeed train your balance, muscle & makes you sweat.
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